If you’ve ever found yourself needing more and more of your favorite herb to feel the magic, a tolerance break might be the breath of fresh air your relationship with cannabis needs. This may seem like a tall task, especially if you use cannabis medicinally or as part of your daily routine. We’ll walk you through what you can expect with a tolerance break and how it may be more possible than you think.
What's a Tolerance Break?
A tolerance break, affectionately known as a “T-break,” is like a vacation for your cannabis receptors. Over time, your body gets used to the effects of cannabis, and you find yourself puffing away just to feel a fraction of what you once did. Essentially, it’s all about taking a break from the green stuff to reset your tolerance.

Why Take a Tolerance Break from Cannabis?
Maximized Buzz: The most immediate perk of a T-break is that when you return to your herb, you’ll feel like a newbie again. A little goes a long way, and it’s like discovering the joys of cannabis all over. Pro Tip: Once you return to consuming after your tolerance break, start with half the amount you typically consume. You will thank us later.
Saving Your Stash: Tolerance breaks can help you stretch your stash because you won’t need as much to achieve your desired effects. This also helps to save money that you’d normally put towards cannabis products while you’re taking a hiatus.
Health Benefits: Just like your lungs appreciate a break from cigarette smoke, your respiratory system will thank you for giving it a breather from inhaling anything, even something as dope as cannabis.
How Long Should a Cannabis Tolerance Break Be?
There’s no one-size-fits-all answer to this. The length of your T-break depends on what you’re comfortable with and your goals. But here’s a rough guide:
Casual Use: A week or two should work wonders. If you honestly just enjoy one here and there, 48 hours is also said to do the trick.
Frequent Flyers: If you’re a daily toker, consider a month for a major reset.
Heavier Use: Several months might be in order for the full-blown reset experience.

Survival Tips for Your Cannabis T-Break:
Stay Busy: Find new hobbies, hang out with friends, or get into a good book. Distract your mind and you’ll be amazed how time will fly. Movies are another great way to get lost in what you’re doing and help take your mind off things.
Set Goals: Know why you’re doing this. It could be to save money, pass a drug test, or just enjoy your next session even more. No matter what your sights are set on, keeping your eye on the prize will pay off in the long run.
Stay Hydrated: Water is your best friend during a T-break. It helps flush your system and can help regulate your sleep patterns.
Check-in with a Buddy: Sometimes, sharing your T-break journey with a friend can make it more enjoyable and help you stay on track.
Don’t Stress: It’s all about self-improvement, not self-punishment. Remember, the cannabis will be there waiting for you when you’re ready.
A little break to reset your mind and body can go a long way.