Author: Angel Mills

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Cannabis Guides

How to Create the Ultimate At-Home Smoke & Yoga Sesh

How to Create the Ultimate At-Home Smoke & Yoga Sesh

If you’ve ever stretched into the downward dog and thought, “this would be better with a little cannabis,” you’re not a lone. Combining cannabis and yoga is nothing new! Practitioners have been exploring this mellow match for centuries. The blend of mindful movement and calming cannabinoids can be the perfect recipe for a relaxed body, a quiet mind, and a deeper connection to yourself (and your living room floor).

First things first: set the vibe. Think soft lighting, a cozy corner, and maybe a playlist that screams “zen with a groove.” You don’t need a full-on yoga studio, just a yoga mat, some open space, and your favorite cannabis product. Whether you’re into flower, edibles, or a smooth-hitting preroll, the goal here is to ease into relaxation, not blast off to another planet. Choosing something light and calming, like an indica or indica-leaning hybrid, to help ground your energy.

Timing is everything. Consider enjoying your cannabis 15 to 30 minutes before your practice begins, depending on your method. Inhalables like prerolls or vapes work faster, while edibles take their sweet time (but can add a whole new level to your savasana if timed right). Sip some water, take a few deep breaths, and give yourself permission to slow way, way down.

Now, onto the movement. Don’t worry about hitting the perfect poses, this isn’t about impressing anyone! Keep your flows gentle and intuitive. Think stretches that feel good in your body, like cat-cow, seated forward folds, or easy twists. Cannabis can help you tune in to your body’s sensations more deeply, so listen up and move in a way that feels right for you. You might find a simple pose like child’s pose feels especially relaxing after a toke.

And hey, don’t forget to laugh! Cannabis has a way of making things a little sillier, so if you find yourself wobbling during tree pose or giggling in pigeon, lean into it. Your home practice doesn’t need to be serious. It’s yours! Have fun, breathe deep, and let yourself enjoy the ride. The goal isn’t perfection; it’s presence.

Savasana, or final relaxation, might just become your new favorite part. Laying down, fully supported, and totally mellowed out? Yes, please! Add a blanket, a pillow under your knees, and maybe even a lavender eye mask if you’re feeling fancy. Let your high gently melt into your stillness. Just remember: don’t drift off too hard! You still have snacks to get to!

Pairing cannabis with yoga at home is all about creating space for breath, movement, and blissed-out relaxation. Whether it’s a quick 10-minute stretch session or a full hour of flow, adding cannabis can deepen your awareness, soften tension, and make your mat feel like the coziest place on earth.

Ready to enhance your next solo sesh? Head over to our daily deals page for fresh savings on prerolls, flower, and more. And don’t forget to check out our menu to stock up on your favorite products before you unroll that mat. Happy stretching, happy smoking, and namaste high.

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Cannabis Education

Cannabis and Sleep: What Science (and Our Budtenders) Say

Cannabis and Sleep: What Science (and Our Budtenders) Say

Let’s be real, when counting sheep stops working, many folks turn to cannabis. Whether it’s trouble falling asleep, waking up at 3 a.m., or just struggling to shut the brain off after a long day, more people are asking us the same question: “What’s the best strain for sleep?” While there’s no one-size-fits-all answer, there is a growing body of science (and some tried-and-true budtender wisdom) that can help steer you in the right direction.

First, let’s break down what actually makes cannabis a potential sleep aid. It’s not just about indica vs. sativa, although we’ll get to that! Cannabinoids like THC and CBN, along with terpenes like myrcene and linaloon, all play a role in how cannabis affects sleep cycles. THC, in particular, can help people fall sleep faster, especially in low to moderate doses. CBN, sometimes nicknamed the “sleepy cannabinoid,” is gaining traction for its sedative-like properties, especially when paired with THC in full-spectrum products.

But here’s the twist: higher THC isn’t always better. While strong strains might knock you out initially, they can also mess with REM sleep—the stage linked to dreaming and emotional processing. That’s why some people wake up groggy or foggy-headed after a heavy-hitting edible or concentrate. Balance is key. A strain or product with a more balanced cannabinoid profile (think 1:1 THC:CBD or formulas that include CBN) can lead to more restorative rest without the zombie morning.

Let’s talk terpenes. These aromatic compounds do more than make your flower smell like pine or citrus—they actually influence the experience. Myrcene, found in strains like Granddaddy Purple and Northern Lights, is known for its relaxing, sedative effects. Linalool (also found in lavender) can ease anxiety and quiet a racing mind. When choosing a product for sleep, checking the terpene profile can be just as important as looking at THC content.

Our budtenders often recommend slow-release edibles or tinctures for people who struggle with staying asleep. These types of products metabolize more gradually, offering support throughout the night instead of just during the onset. For those who need help falling asleep fast, a fast-acting vape or infused pre-roll might do the trick. Timing is important, too, taking an edible right before bed can lead to frustration if it takes an hour to kick in. Start your routine 30-60 minutes before your desired bedtime for best results.

One of the most underrated parts of using cannabis for sleep? Intention. Creating a nighttime ritual, whether it’s a hot bath, screen-free time, or reading a chapter before bed, can amplify the effects of your chosen strain. Pairing cannabis with calming activities tells your brain, “Hey, it’s time to shut it down.” This combo of plant medicine and routine can be more effective than either one on its own.

And let’s not forget: everyone’s body responds differently. What knocks one person out might keep another alert. That’s why it’s worth journaling your experience or checking in with a budtender after trying something new. At NatureMed, we’re always happy to help you dial in your sleep setup and figure out what works best for your body, schedule, and tolerance.

If sleep has been playing hard to get, it might be time to invite cannabis into your nighttime routine. Whether you’re curious about CBN, want to explore terpene-rich flower, or just need help finding a chill edible that won’t leave you foggy in the morning, we’ve got you. Check out our online menu to explore all our sleep-friendly picks, and don’t forget to swing by our daily deals page, you might just find your new favorite bedtime companion at a dreamy price.

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Mental Wellness

How to Build the Perfect Cannabis Self-Care Routine

How to Build the Perfect Cannabis Self-Care Routine

Self-care has come a long way from face masks and cucumber slices. Don’t get us wrong, we still love a good skincare moment. But the modern self-care ritual is about feeling good from the inside out. And for many of us, cannabis plays a starring role in that routine. Whether it’s melting into the couch with a good book and a THC-infused tea or soaking your stress away in a dreamy cannabis bath, cannabis can help you slow down, reset, and actually unwind.

Let’s start with the vibe. Imagine this: you walk in after a long day, change into your comfiest clothes, and from a cannabis-infused bath bomb into a steamy tub. The scent of eucalyptus or lavender fills the air as the warm water wraps around you like a weighted blanket. Add in some soft music or a podcast you’ve been meaning to catch up on, and just like that, you’ve set the stage for peak relaxation.

Now that your muscles are soft and your brain is finally starting to chill, it’s time for the next step in the routine, a delicious THC-infused drink. Whether you go for a soothing chamomile tea or a sparkling elixir with a low-dose buzz, infused beverages are a great way to ease into your evening without the harsh effects of alcohol. Sip slowly, take a deep breath, and let that warm, floaty feeling wash over you.

Once you’re out of the bath and snuggled up in your favorite blanket, a few drops of a THC tincture under the tongue can be the cherry on top. Tinctures are fast-acting, easy to dose, and super discreet, which makes them perfect for winding down. Some tinctures even blend THC with CBN or melatonin for an extra sleep-supportive kick. Think of it as your nightcap, minus the hangover.

For those nights when your brain just won’t stop running laps, a calming indica preroll might be the hero you need. Strains like Ice Cream Cake or Northern Lights are known for their stress-melting, body-calming effects. Light one up, get cozy, and let your thoughts float away like smoke rings. Suddenly, that mountain of stress looks a whole lot more like a gentle hill.

The best part about a cannabis-centered self-care routine? It’s customizable. You can keep it simple with one product, or go full wellness warrior with bath bombs, drinks, tinctures, and prerolls. It’s about finding what works for you and making space to prioritize your own peace. No guilt, no pressure, just vibes!

And remember, self-care doesn’t need to be a solo-mission. Grab a friend, pick a cozy movie, and turn your chill night into a mini staycation. There’s nothing like a cannabis-infused charcuterie board and some deep-belly laughs to remind you life’s pretty sweet, even in sweatpants.

So if you’re ready to turn your night in into a blissed-out ritual, we’ve got you covered. Stop by NatureMed to browse our selection of infused bath bombs, night-time tinctures, and dreamy edibles. Don’t forget to check out our daily deals page and peek at the full menu! You’ve earned a little TLC.

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Industry Insights

Cannabis Strains Our Budtenders Love

Cannabis Strains Our Budtenders Love

Here at NatureMed, we don’t just sell cannabis. We live and breathe it! That’s why we’re shining a spotlight on our Bluntly Best team members: the budtenders who go above and beyond to bring you top-notch service and excellent recommendations. We asked our April all-stars to share their current favorite strains, and let’s just say… our shopping carts are suddenly a little fuller. Whether you’re searching for something mellow, motivating, or a little of both, their pics are packed with personality and real-world insight. Here’s what they had to say!

Let’s kick things off with Nate from our Kingston location, who is currently obsessed with Local’s RS11, and he’s got good reason. “Such a nice blend of happy and euhporic sensations with nice relaxing feelings sprinkled in there too,” Nate tells us. “It’s really a beautiful mx and one that has helped a lot with my anxiety and stress.” This hybrid has become Nate’s go-to for finding that sweet spot between mental clarity and mellow relaxation. If you’re looking for a strain that puts your mind at ease without leaving you glued to the couch, this one might just hit the mark.

Meanwhile, Jack at our Gladstone store is keeping things chill with Cornbread by Sinse, a cozy classic that he turns to when he needs to unplug. “I like my Cornbread by Sinse,” he says. “Helps me tune out.” Sometimes, it really is that simple. Cornbread delivers a deeply relaxing experience that’s perfect for winding down after a long day or zoning out with your favorite playlist. If you’re looking for a strain that knows how to keep the volume down, this one’s a winner.

Ashton from Independence is loving the lift from Durban Poison. A legendary sativa to keep you sharp and grounded throughout the day. “I’ve been on a big Durban Poison kick lately, Ashton says. “It’s the perfect sativa for how busy I’ve been. it keeps my mind focused and my body chill.” Whether you’ve got meetings, errands, or just a to-do list that won’t quit, this is the kind of strain that helps you handle it all while still feelings like yourself. It’s energizing without the edge, and that’s what makes it a classic!

Over at our Vivion location, DJ is turning heads with his pick: Permanent Marker by Sinse, a powerhouse strain that’s all about big flavor and functional convenience. “It’s by far my persnoal favorite due to how gassy, flavorful, and easy to break down without grinder assistance,” he says. Not only does it pack a punch when it comes to taste and aroma, but DJ also loves how effortless it is to prep. For those who love a strong, flavorful smoke with zero fuss, Permanent Marker definitely deserves a spot in your stash.

Rounding out the list is Scott from O’Fallon, who’s currently vibing with Cherry Sorbet by Vivid. And trust us, the name alone makes it tempting. “It has an amazing fruity flavor and give me the perfect balance of relaxation without making me feel too heavy,” Scott tells us. “It’s a great go-to for just about any time I want to chill.” Scott’s pick is ideal for when you want to unwind but still stay light on your feet. Whether it’s a lazy afternoon or a calm evening in, Cherry Sorbet delivers feel-good relaxation with just the right amount of lift.

Feeling inspired by these budtender faves? Stop by your local NatureMed, check out our daily deals page, and shop our menu to see what’s in stock and on special. With so many amazing strains to explore, you might just find a new favorite of your own!

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Cannabis Guides

420 Hungover? Here’s How to Recover Like a Pro

420 Hangover? Here's How to Recover Like a Pro

Whew. You did it! You celebrated 420 like a champion. Whether you went all in with our Out-of-This-World Strain Picks or kept it chill with some low-dose cannabis beverages, chances are you’re feeling a little… sluggish. A bit foggy. Maybe still stuck on the couch wondering where all the snacks went. It’s okay! You might just be experiencing the classic 420 hangover.

First off: yes, a cannabis hangover is real, though it’s a lot gentler than the kind caused by alcohol. The most common “morning after” effects include grogginess, dry mouth, slight headache, and feeling like your brain’s still buffering. Usually, this happens after overindulging–think high-potency edibles, a terp-heavy strain lineup, or marathon seshes that turned into “just one more bowl” situations.

To bounce back, hydration is your best bud. Water, herbal teas, and electrolyte drinks can work wonders to reboot your system. Bonus points for drinks with ginger or lemon–they’re soothing and refreshing. Your endocannabinoid system may be a little overwhelmed, so give it some love with healthy food, light movement, and (yes) a solid nap if you can swing it.

And if you’re looking to ease back into things slowly, consider reaching for some CBD. It won’t get you high, but it might help calm your nervous system and bring some gentle balance. Our educational guide dives deeper into how this non-intoxicating cannabinoid supports recover and relaxation. CBD can be especially helpful if you’re still feeling mentally foggy but need to get on with your day.

You might also want to check out how terpenes–the aromatic compounds in cannabis–played a role in your 420 experience. Strains high in myrcene or linalool, for example, can have strong sedative effects. Understanding terpenes can help you plan better for future activities. 

Still moving slow? Embrace it! A light cleanup session, paired with your favorite mellow playlist, can be surprisingly therapeutic. Our blog on Spring Cleaning with Cannabis has some great tips on using cannabis mindfully to refresh your space and mindset. You might even discover a new favorite ritual that makes the post-420 haze feel more like a reset than a crash.

So next time you go big for 420, you’ll know how to pace yourself–and how to recover like a seasoned sesh expert. In the meantime, treat yourself to something gentle. Browse our menu for relaxing strains, low-dose edibles, or CBD-rich options that can help you glide back into balance. And don’t forget to check out our daily deals–we’ve got plenty of post-420 pick-me-ups waiting for you!

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Holidaze

420 Strain Guide: Out-of-This-World Picks to Space Out This Weekend

420 Strain Guide: Out-of-This-World Picks to Space Out This Weekend

420 is here, and at NatureMed, we’re taking you on a galactic getaway with a lineup of strains that are straight-up interstellar. Whether you’re looking to chill in orbit or blast off to another dimension, these five cosmic cultivars are here to elevate your celebration. Buckle up, space traveler, your 420 adventure begins now!

First Up: Martian Mac by Cloud Cover

This powerhouse hybrid brings a funky, earthy aroma with citrus undertones and a high that feels like you’re floating in zero gravity. It’s euphoric, smooth, and the perfect pick for kicking off your 420 weekend with a smile and a cosmic sense of calm. Think of it as your pre-flight check: mind right, vibe high.

Next, We’re Heading Straight to Uranus, Courtesy of Elevate

This one’s not just a cheeky name (yes, we giggled too). Uranus packs a punch with a potent indica-leaning profile that’s perfect for stargazing or sinking into your couch for a deep-space Netflix binge. Expect a heavy body high and a galaxy of relaxation that’ll leave you happily spaced out.

If You’re Aiming for the Stars, Moonshot by Royal is Your Ride!

This hybrid delivers a cerebral, energetic lift with a smooth landing, ideal for social smoke sessions or getting creative during your planetary party. The flavor? Sweet, citrusy, and just a little mysterious. Basically, Moonshot is your go-to if you’re looking to orbit the vibe zone without leaving Earth entirely.

Alien Mintz by Vivid is Your Interdimensional Passport

With a frosty green finish and minty-fresh exhale, this strain is as exotic as its name suggests. It offers a balanced high that keeps you grounded while still letting your thoughts drift into the great unknown. Whether you’re watching the stars or just vibing with friends, this strain delivers a mellow-yet-euphoric experience that’s totally extraterrestrial.

Finally, We’re Closing the Loop with Bubba Fett by C4 (and Trust Us, This One Hits Like A Meteor!)

A heavy indica with deep notes of coffee and kush, Bubba Fett is made for full-on relaxation. Save it for the end of your cosmic cruise when it’s time to recharge your starship (and your body). It’s cozy, calming, and just what you need after a long day of planetary exploration.

This 420, NatureMed is helping you space them with with a full menu of high-quality flower, epic daily deals, and good vibes all weekend long. Whether you’re team sativa, indica, or somewhere in between, our intergalactic selection has something to send your spirits sky-high. Stock up before you blast off — these strains won’t stay in orbit forever!

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Cannabis Education

Munchie Science: Why Cannabis Makes Snacks Taste So Good

Munchie Science: Why Cannabis Makes Snacks Taste So Good

If you’ve ever found yourself elbow-deep in a bag of chips with a big goofy grin after enjoying a cannabis session, you’re not alone. The infamous munchies aren’t just a stoner stereotype, they’re backed by actual science. Cannabis doesn’t just boost your appetite; it can make food smell better, taste richer, and somehow turn even gas station snacks into gourmet experiences. But why does that happen? Let’s break it down.

To start, cannabis interacts with your endocannabinoid system, a network in your body that helps regulate all kinds of things including mood, sleep, memory, and yes, hunger. When you consume THC (tetrahydrocannabinol), it binds to receptors in your brain that play a key role in your appetite. One of those areas in the hypothalamus, the part of your brain responsible for telling you when you’re hungry. THC basically hijacks it and whispers, “You’re starving. Pizza. Now.”

But it’s not just about feeling hungry. It’s about how good the food tastes. THC also ramps up your sense of smell and taste by enhancing activity in your brain’s olfactory bulb. That’s science-speak for, “Whoa, this cookie smells like the best cookie ever!” The stronger the smell, the better the flavor, which is why suddenly, even a plain cracker can feel like a five-star snack when you’re baked.

There’s even some evidence that cannabis can increase dopamine release when you eat, making snacking feel more satisfying. It’s like your brain throws a tiny party with every bite. Combine that with the fact that THC can lower inhibitions, and it’s no surprise that the munchies sometimes spiral into full-blown snack feasts.

Different strains can also influence how the munchies hit. Indicas are generally more associated with heavy couch-lock and snack attacks, while some sativas may give you a lighter appetite boost or even suppress hunger altogether. Terpenes, the aromatic compounds in cannabis, also play a role. Strains high in myrcene, limonene, or beta-caryophyllene may be more likely to trigger munchies, though everyone’s experience is a little different.

So what should you snack on when the munchies hit? While we’ll never judge a candy-fueled snack run, we do recommend keeping a mix of fun and functional snacks around. Think salty and sweet combos (hello, trail mix), fruits dipped in chocolate, or even a fancy charcuterie plate if you’re feeling bougie. The munchies can actually be a great opportunity to get creative in the kitchen. THC makes you a surprisingly enthusiastic home chef.

Of course, not everyone loves the munchies. If you’re looking to keep your snack urges in check, try strains that are higher in CBD or ask your budtender for products with more balanced cannabinoid profiles. Microdosing can also help if you’re after a mellow vibe without the sudden need to devour an entire sleeve of cookies.

Whether you lean into the munchie madness or try to outsmart it with pre-cut veggies (no shame!), one thing’s for sure. Cannabis can totally transform the way you experience food. Ready to fuel your next flavor adventure? Explore our full menu to find the perfect prerolls, edibles, or flower for your next sesh. Don’t forget to check out our daily deals and keep an eye out for some seriously tasty 420 specials coming soon! Your taste buds (and your wallet) will thank you!

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Holidaze

Reefer Madness Champion: Vivid Takes the Crown!

Reefer Madness Champion: Vivid, Buoyant Bob, and MO's Own Take the Crown!

What a tournament! Reefer Madness 2025 was a battle of the best, but after weeks of heated competition, unbeatable deals, and some serious fan dedication, a champion has been crowned. Vivid, Buoyant Bob, and MO’s Own have taken the title, proving they have what it takes to dominate Missouri’s cannabis scene.

From the Sweet 16 to the Final Four, this powerhouse trio showed up strong, delivering premium cannabis products that kept customers coming back for more. Their journey to victory wasn’t easy–the competition was fierce, and Sinse put up an incredible fight in the championship round. But in the end, Vivid, Buoyant Bob, and MO’s Own secured the win, backed by top-tier quality and customer loyalty.

It’s no surprise why they came out on top. Show-me Organics has created a great line up of brands that have become steadfast Missouri favorites, offering everything from flavorful concentrates to smooth vape cartridges and potent prerolls. Buoyant Bob brought the heat with high quality flower, convenient disposable vapes, and expertly crafted concentrates. and let’s not forget MO’s Own, which delivered fan-favorite gummies that packed a punch. Together, these brands dominated the competition round after round.

The championship round was a showdown for the ages, featuring a BOGO $0.01 deal that had everyone stocking up on their favorites. Earlier rounds saw 40% off Final Four brands, 30% off the Elite 8, and 25% off all Sweet 16 contenders, making Reefer Madness one of the best times of the year to try something new or grab a stand of go-to favorites.

Sinse deserves a huge shoutout for making it all the way to the final round. Their premium flower and prerolls made this a true battle to the end. But when the dust settled, the people had spoken–Vivid, Buoyant Bob, and MO’s Own were the ultimate champions of Reefer Madness 2025.

The madness may be over, but that doesn’t mean the fun has to stop. Stock up on championship-worthy products by checking out our daily deals and browsing our online menu. Whether you were cheering for the winners or had another favorite, one. thing is for sure–Missouri’s cannabis scene is stronger than ever!

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Cannabis Guides

Spring Cleaning with Cannabis for a Fresh Start

Spring Cleaning with Cannabis for a Fresh Start

The sun is shining, the birds are chirping, and spring is finally here! There’s no better time to refresh your space, your stash, and your routine. A good spring cleaning can work wonders for your mindset, and cannabis can make the process even more enjoyable. Whether you’re decluttering your home, reorganizing your cannabis collection, or resetting your wellness habits, we’ve got tips to help you embrace the new season with a fresh start.

Set the Vibe with an Uplifting Strain

Cleaning doesn’t have to feel like a chore—especially when you’ve got the right cannabis to keep your energy up. A sativa or sativa-dominant hybrid can help boost motivation and turn tidying up into a productive and even fun experience. Strains like Jack Herer or Tangie are known for their uplifting effects and citrusy aromas, which pair perfectly with the fresh feeling of spring. If you prefer a lighter touch, a low-dose edible or infused beverage can give you just enough of a lift to keep things moving.

Declutter Your Stash and Refresh Your Gear

If you haven’t checked the expiration dates on your cannabis products in a while, now’s the time. Old, dried-out flower loses its potency and flavor, while expired edibles or tinctures may not be as effective. Go through your collection, toss anything past its prime, and make note of what needs replacing. While you’re at it, give your grinder, pipes, and glassware a deep clean—nothing ruins a good session like a clogged or dirty piece.

Rubbing alcohol and coarse salt work wonders for glassware, while warm water and mild soap are great for silicone and metal tools. If you’re looking for more storage tips, check out our blog on How to Store Cannabis in Cold Weather—many of those tips apply year-round!

Bring on the Fresh Scents and Flavors

Spring is all about renewal, so why not switch up your go-to strains and try something fresh? Citrus, floral, and fruity strains can be a great way to embrace the season. Look for strains like Strawberry Cough, Lavender, or Lemon Skunk to add a little extra brightness to your stash. If flower isn’t your thing, explore new edibles or vapes with seasonal flavors like berry, mango, or mint.

Consider adding cannabis-infused aromatherapy to your cleaning routine as well. Lighting a terpene-rich candle or diffusing essential oils like limonene or linalool can enhance relaxation while keeping your space smelling fresh.

Reset Your Routine with Cannabis and Wellness

Spring is the perfect time to re-evaluate your daily habits and incorporate cannabis into a wellness-focused routine. If you’ve been feeling sluggish, try incorporating cannabis into a morning yoga session or an evening wind-down ritual. A balanced CBD:THC tincture can help promote relaxation without heavy sedation, while a microdose of THC can support creativity and focus throughout the day.

This is also a great time to swap out heavier winter comfort foods for lighter, fresher cannabis-infused recipes. Try a homemade cannabis smoothie or a bright citrus-infused salad dressing to bring some seasonal flavors into your meals.

Fresh Season, Fresh Products

With spring in full swing, it’s the perfect time to refresh your stash with new strains, edibles, and concentrates. Whether you’re looking for an energizing sativa to power through cleaning or a relaxing indica to unwind after a productive day, we’ve got the perfect products to help you embrace the season. Check out our menu to explore what’s in stock, and don’t forget to browse our daily deals for the best savings on your favorites!

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Cannabis Guides

How to Beat Daylight Savings Time with Cannabis

How to Beat Daylight Savings Time with Cannabis

Daylight savings time is back, and with it comes the dreaded lost hour of sleep. If you’re feeling groggy, cranky, or just out of sync, you’re not alone. The time shift can mess with your internal clock, leaving you struggling to wake up in the morning or tossing and turning at night. Luckily, cannabis can help make the transition smoother, whether you need a little extra energy to power through the day or a sleep aid to adjust to the new schedule.

Start the Day with an Energizing Sativa

Waking up an hour earlier is rough, but the right cannabis strain can help you shake off the sleepiness and get moving. Sativas and sativa-leaning hybrids are known for their uplifting effects, making them a great choice for an early morning boost. Look for strains like Super Lemon Haze or Durban Poison, which can help improve focus and motivation without the jitters of caffeine. If you prefer something discreet, a THC-infused beverage or a low-dose gummy can give you a gentle lift without the overwhelming effects.

Midday Slump? Try a Microdose

One of the biggest struggles with daylight savings time is the dreaded afternoon crash. Your body still thinks it’s an hour earlier, making you feel sluggish just when you need to be productive. Instead of reaching for another cup of coffee, consider a microdose of cannabis. A small dose of a balanced THC:CBD tincture or a mild hybrid strain can provide a little boost without making you feel groggy. If you work from home, a quick cannabis-infused tea break might be just the thing to reset your focus.

This is also a great time to incorporate cannabis into your movement routine. A short walk or a light yoga session paired with an uplifting strain like Green Crack can help shake off fatigue and get you back on track.

Wind Down with an Indica for Better Sleep

The hardest part of adjusting to daylight savings is often bedtime. Your body may not feel ready to sleep an hour earlier, leading to tossing, turning, and groggy mornings. To help reset your internal clock, try a relaxing indica strain like Granddaddy Purple or Northern Lights about an hour before bed. Edibles can also be a great option since their effects last longer, helping you stay asleep through the night.

If sleep is a major struggle for you, consider a product with CBN, a cannabinoid known for its sedative effects. Many of our sleep-friendly edibles and tinctures contain a blend of THC, CBD, and CBN to help promote deep, restful sleep.

Find the Best Cannabis for Your Routine

Whether you need a little extra energy to get going in the morning or a sleep aid to help you doze off, we’ve got the perfect product to help you adjust to daylight savings time. Browse our menu to find energizing sativa, relaxing indicas, and everything in between. Don’t forget to check out our daily deals for the best savings on your favorites!