Understanding Cannabis Potency: What's Considered "Strong" Today?
Cannabis potency is a hot topic in the industry, and for good reason. As technology and cultivation techniques evolve, today’s cannabis products are stronger and more varied than ever before. But what does potency actually mean, and how can you navigate these numbers to find the right fit for your experience? Let’s take a deep dive into what makes cannabis potent, why that matters, and how to make informed choices for your consumption.
Potency refers to the concentration of cannabinoids in a cannabis product, most commonly THC and CBD. THC, or tetrahydrocannabinol, is the psychoactive compound responsible for the “high” associated with cannabis, while CBD, or cannabidiol, offers a range of non-psychoactive benefits like relaxation and stress relief. Higher potency products contain a greater percentage of these compounds, typically measured as a percentage by weight in flower or in milligrams for edibles and concentrates.
Back in the 1970’s, cannabis typically contained THC levels ranging from 2% to 5%. Today, strains with THC levels upwards of 20-30% are common. Some concentrates even boast THC levels exceeding 90%. While these numbers may sound exciting, it’s important to remember that more potent doesn’t always mean better–it all depends on your tolerance, experience, and what you’re looking to achieve.
Tolerance plays a big role in how potency affects you. For new users, even a product with 10-15% THC can feel overwhelming, while experienced consumers might find it mild. If you’re just starting out, choosing a lower potency product and starting with a small amount is a smart way to ease into the experience. For those seeking a more therapeutic effect, CBD-dominant strains or balanced THC:CBD ratios might be a better fit.
Potency also varies depending on the method of consumption. Smoking or vaping flower typically offers a lower potency experience compared to concentrates like wax or shatter. Edibles, on the other hand, can feel more potent due to the way your body metabolizes THC, converting it into a compound that has a stronger and longer-lasting effect. This is why understanding the label–whether it’s in milligrams for edibles or THC percentages for flower–is essential.
Strain selection also affects how you perceive potency. Even if two strains have identical THC levels, their effects can differ significantly due to their terpene profiles and minor cannabinoids. A strain high in myrcene, for example, might feel more sedating, while one rich in limonene could feel uplifting. This is why focusing solely on THC percentages can sometimes be misleading.
Understanding potency empowers you to make choices that align with your goals, whether you’re seeking relaxation, creativity, or relief from discomfort. By taking the time to learn about THC, CBD, and how different products are formulated, you can approach your cannabis journey with confidence and enjoy the experience to its fullest.
Ready to explore the world of cannabis potency for yourself? Whether you’re looking for a mellow CBD-rich option or a high-THC flower to elevate your experience, NatureMed has you covered. Check out our daily deals and menu to find the perfect match for your vibe, and keep discovering what cannabis can do for you!
